I am now a fully qualified BWL (British weightlifting) level 2 Strength Coach.
This essentially covers me to teach individuals or groups to increase their strength.
Nevermind the fact I've been lifting for close to 3 decades!!
Wanna get strong, manage your bodyweight & get physically fit? Contact me.
As of, (I think), 8 days ago, I am a fully qualified level 2 Gym Instructor! Despite my YEARS of knowledge with weight training, without...
OK, the plan was to get an app going but unfortunately I cant quite afford it yet. New video to be uploaded soon though so keep eyes open.
I am going to be writing up a full version of the current programme I am running that I wrote up for myself. Once I've crossed all the...
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