Check out my YouTube channel, Paul Hiley.
Videos uploaded as soon as I can think of something. Any suggestions contact me or leave a comment on a video.
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See AllI am now a fully qualified BWL (British weightlifting) level 2 Strength Coach. This essentially covers me to teach individuals or groups...
As of, (I think), 8 days ago, I am a fully qualified level 2 Gym Instructor! Despite my YEARS of knowledge with weight training, without...
OK, the plan was to get an app going but unfortunately I cant quite afford it yet. New video to be uploaded soon though so keep eyes open.
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